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ADHD Management

ADHD in Adults

Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not noticed/recognized or diagnosed until the person is an adult, plus this can be spectrum condition in which mild, moderate and severe exit clinically. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue including losing things and forgetting things. At American Wellness Center in Dubai Healthcare City, our clinicians specialize in identifying and curing ADHD in Adults.

How does ADHD affect adult life?

Adult ADHD can lead to unstable relationships, poor work  performance hence not able to keep employment, low self-esteem, mood symptoms and other related problems.

Treatment for adult ADHD issimilar to treatment for childhood ADHD. Adult ADHD/ADD treatment includes medications, psychological counseling (psychotherapy) and treatment for any mental health conditions that occur along with ADHD.

What are ADHD symptoms in adults?

In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe. Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines (procrastination) and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Naturally, Dubai and other Gulf regions have a higher ratio of ADHD in Adults.

Adult ADHD symptoms may include:

Managing ADHD

At American Wellness Center in Dubai Healthcare City, we have western qualified and highly trained mental health clinicians including psychologists and psychiatrist who can evaluate your problem and based on diagnosis, treatment plan and can manage your condition through medications, counseling, and behavioral modification strategies and a combination. We believe in patient first strategy and our aim is to bring improvement in their conditions.  

Medication

Medications can be very helpful to manage ADHD. Medication works to address the core symptoms of adult ADHD. At American Wellness center our western qualified and trained mental health physicians carve out a plan to manage your condition based on personalized situation to bring stability.

Counseling and Psychotherapy

While medication can help manage the core symptoms of ADHD, counseling, and psychotherapy, like cognitive- behavioral therapy (CBT) help address difficulties in everyday life. Counseling often provides strategies and skills to assist in building skills like time management, organization, and planning. At American Wellness Center we work on evidence-based diagnosis and help our clients to develop individualized strategies to manage the symptoms of adult ADHD.

Behavioral Strategies :

Our mental health care professionals are well equipped to form behavioral strategies based on patient’s needs after the initial assessment.

A combination of counseling, medication management and well planned behavioral strategies create structure that can  improve your ability to manage your symptoms. Be realistic; this won’t change overnight but trying each day will help you build healthy habits and coping strategies. Adult ADHD is a life-long disorder, but it doesn’t have to affect the quality of your life. A well-planned diagnosis from an expert mental health care professional can add value to your life.

We encourage you to follow up with the treatment plan with your clinicians advise. To discontinue the treatment without the advice of your physician can disrupt the treatment hence cannot get the optimum results.


Our Clinicians

Dr. Muhammad S. Tahir

Consultant Psychiatrist, Neurologist (Child , Adolescent and Adults ) Director Educational Programs

M.D. ABPN (USA) - American Board of Psychiatry & Neurology

Dr. Madiha Khan

Consultant Psychiatrist

MBBS, MD (USA) - American Board of Psychiatry and Neurology

Ms. Lara Tyan

Clinical Psychologist & EMDR Specialist

MA Clinical Psychology

Dr. Farah Qadir

Clinical Psychologist & Executive Life Coach

BA, MA (USA), PhD (UK)

Mrs. Nancy Hage

Psychology, Counseling

BA, M.A, , LMFT, PhD candidate (USA) - California Board of Behavioural Sciences

Dr. Mostefa Stefane Kabene

Clinical Psychologist

BSc, MS, PhD (Canada) - American, French and canadian Psychological Associations

Dr. Jessica Rios-Habib

Clinical Psychologist

BS, MSEd, PhD (US) - University of Miami Miller School of Medicine Fellowship, University of Toronto Sick Kids Hospital Fellowship

Dr. Martin Kramar

Clinical Psychologist

PhD
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FAQs

Attention-Deficit/Hyperactivity Disorder (ADHD) in adults is a neurodevelopmental condition characterized by difficulties with attention, focus, impulsivity, and hyperactivity. While ADHD symptoms often begin in childhood, many adults continue to experience these challenges into adulthood. Unlike childhood ADHD, which often manifests as hyperactivity, adult ADHD symptoms may include disorganization, forgetfulness, restlessness, and difficulty managing time or tasks. At the American Wellness Center, Dubai, we offer specialized treatments to help adults manage ADHD symptoms and improve their daily functioning.

Common symptoms of ADHD in adults include:

  • Inattention: Difficulty focusing, following through on tasks, or staying organized.
  • Impulsivity: Acting without thinking, interrupting others, or difficulty waiting for one’s turn.
  • Restlessness: Feeling constantly on the go, unable to relax, or experiencing fidgeting or discomfort when sitting still.
  • Time Management Issues: Struggling to meet deadlines, forgetting appointments, or procrastinating tasks.
  • Disorganization: Difficulty organizing tasks, managing finances, or keeping track of responsibilities.
These symptoms can impact various aspects of life, including work, relationships, and personal well-being.

At the American Wellness Center, ADHD in adults is diagnosed through a comprehensive evaluation that includes:

  • Clinical Interview: A detailed discussion about your symptoms, challenges, and how they impact your daily life.
  • Behavioral Assessments: Standardized tests and questionnaires to assess attention, impulsivity, and executive functioning.
  • Medical History Review: Examining your medical and mental health history to rule out other conditions that may be contributing to your symptoms.
Diagnosis is made by experienced clinicians who assess whether symptoms meet the criteria for ADHD based on current guidelines.

ADHD is a neurodevelopmental disorder with complex causes. Research suggests that ADHD may result from a combination of genetic and environmental factors, such as:

  • Genetics: ADHD tends to run in families, suggesting a genetic predisposition.
  • Brain Structure and Functioning: Differences in the way certain brain regions function, particularly those related to attention, impulse control, and executive functioning.
  • Environmental Influences: Factors like exposure to toxins during pregnancy or early childhood may contribute to the development of ADHD.
It is important to understand that ADHD is not caused by lack of discipline, laziness, or poor upbringing.

We offer a comprehensive approach to managing ADHD in adults, including:

  • Medication: Stimulants and non-stimulant medications are commonly prescribed to help improve focus, reduce impulsivity, and manage hyperactivity. Medications like methylphenidate (Ritalin) or amphetamines (Adderall) may be used based on individual needs.
  • Cognitive-Behavioral Therapy (CBT): Therapy that helps individuals develop coping strategies to manage ADHD symptoms, improve organization, and enhance time management skills.
  • Behavioral Coaching: Practical support and guidance on setting goals, managing tasks, and improving productivity in work and daily life.
  • Lifestyle Modifications: Strategies to improve overall well-being, including diet, exercise, and sleep habits, which can positively impact ADHD symptoms.
Our team works with each patient to create a tailored treatment plan that addresses both the emotional and practical challenges of ADHD.
Absolutely. With the right treatment and support, adults with ADHD can lead highly successful and fulfilling lives. Many individuals with ADHD possess strengths such as creativity, problem-solving abilities, and resilience. At the American Wellness Center, we help individuals harness these strengths while managing the symptoms that may be holding them back. With a combination of medication, therapy, and lifestyle changes, individuals can improve focus, reduce stress, and enhance their personal and professional lives.
ADHD can impact various aspects of an individual’s life, including relationships and work. In relationships, adults with ADHD may struggle with communication, forgetfulness, or impulsive behavior, leading to misunderstandings or conflicts with partners or family members. At work, ADHD can result in missed deadlines, disorganization, difficulty following instructions, or challenges in maintaining focus during meetings. Through therapy and coaching at the American Wellness Center, Dubai, individuals can learn strategies to improve communication, enhance time management, and develop routines to succeed both personally and professionally.

Seeking treatment for ADHD as an adult offers numerous benefits, including:

  • Improved focus and productivity at work or in daily life.
  • Enhanced time management and organizational skills.
  • Better control over impulsive behaviors and emotional regulation.
  • Stronger, more harmonious relationships with family, friends, and colleagues.
  • Increased self-esteem and reduced feelings of frustration or inadequacy.
By addressing the symptoms of ADHD, individuals can significantly improve their quality of life and achieve their personal and professional goals.
Yes, ADHD is often underdiagnosed or misdiagnosed in adults. Many adults may not recognize their symptoms as ADHD, especially if they have developed coping mechanisms over time. In some cases, adults with ADHD may be misdiagnosed with anxiety, depression, or other conditions due to overlapping symptoms. At the American Wellness Center, our team of specialists conducts thorough evaluations to ensure an accurate diagnosis, enabling individuals to receive the appropriate treatment for their condition.
No, medication is one of several treatment options for managing adult ADHD. While medications like stimulants can be effective in improving focus and reducing impulsivity, other non-medication treatments can also be highly beneficial. Cognitive-behavioral therapy (CBT), behavioral coaching, and lifestyle changes can help individuals develop strategies to manage symptoms without relying solely on medication. At the American Wellness Center, Dubai, we create a personalized treatment plan based on the individual’s needs and preferences, which may include a combination of medication and non-medication approaches.
Coverage for ADHD treatment varies depending on your specific insurance plan. Many insurance providers cover the cost of ADHD evaluation, medication, and therapy, but it’s important to confirm your benefits directly with your insurance company. For assistance, you can visit our Contact Us page.
To schedule an ADHD evaluation, please visit our Contact Us page. Our team will guide you through the process of booking an appointment with one of our specialists.

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