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Couples Therapy

‘Pain brings couples into therapy. Hopes to get better keeps them coming back.’

If you and your partner are going through a rough patch, Couples Therapy can provide you the help you need to rebuild your relationship – by resolving conflicts and establishing a healthier communication.

What is Couples Therapy?

Couples therapy is a form of psychotherapy which focus on providing necessary help to the couples in need.  Couples therapy can help recognize conflicts in a relationship, addresses them and improves relationships by utilizing a variety of therapeutic interventions by highly skilled and qualified psychotherapists. It can help save a relationship at any stage regardless of marital status, age or race but also effectively address a wide range of issues a couple may experience. American Wellness Center in Dubai Healthcare City allow couples to come together and find solid ground to work through their issues together.

What are the common grievances we help with?

  • Communication problem
  • Feeling of disconnection
  • Infidelity
  • Dealing with in-laws
  • Chronic health issues
  • Partner’s infertility
  • Anger issues
  • Abuse problems  
  • Parenting problems
  • Emotional distance
  • Challenges due to external stressors etc.

Traditionally, couples counselling brings couples (spouses or partners) together for joint therapy sessions. These sessions are solution-focused and change-oriented interventions that allow involved individuals.

What are the Therapies and Services we offer?

Our Qualified Clinicians and Doctors allow Couples in Dubai to come together and discuss their issues in a safe and private environment.

Who Should Consider Couples Therapy?

It is helpful for couples engaged in any kind of relationship, including:

  • Couples who are married but have relationship issues.
  • Couples feel have no conflict but feel stuck in their relationships
  • Couples who are not satisfied due to social and cultural differences
  • Relationships with a large age gap
  • Couples experiencing anger or resentment, constant arguments and
  • fighting, diffcult chemistry, poor communication, broken trust, commitment concerns, lifestyle or value discrepancies
  • Relationships with depressed or anxious partners.

We encourage you to book an appointment and start your journey towards a total wellness and peace of mind. Our well qualified therapists and mental health care team is here to help you lay a strong foundation of your family life. Find American Wellness Center in Dubai Healthcare City or give us a call.


Our Clinicians

Dr. Muhammad S. Tahir

Consultant Psychiatrist, Neurologist (Child , Adolescent and Adults ) Director Educational Programs

M.D. ABPN (USA) - American Board of Psychiatry & Neurology

Dr. Madiha Khan

Consultant Psychiatrist

MBBS, MD (USA) - American Board of Psychiatry and Neurology

Ms. Lara Tyan

Clinical Psychologist & EMDR Specialist

MA Clinical Psychology

Dr. Farah Qadir

Clinical Psychologist & Executive Life Coach

BA, MA (USA), PhD (UK)

Ms Ethar Bashir

Clinical Psychologist

...

Dr. Deepa Sankar

Clinical Psychologist

PhD, Mphil

Mrs. Nancy Hage

Psychology, Counseling

BA, M.A, , LMFT, PhD candidate (USA) - California Board of Behavioural Sciences

Dr. Mostefa Stefane Kabene

Clinical Psychologist

BSc, MS, PhD (Canada) - American, French and canadian Psychological Associations

Dr. Jessica Rios-Habib

Clinical Psychologist

BS, MSEd, PhD (US) - University of Miami Miller School of Medicine Fellowship, University of Toronto Sick Kids Hospital Fellowship
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FAQs

Couple Therapy, also known as marriage or relationship counseling, is a type of psychotherapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship. At the American Wellness Center, we provide a safe space for couples to explore their concerns, express emotions, and develop strategies to overcome challenges. The therapy aims to improve understanding, rebuild trust, and foster healthier, more supportive partnerships.
Couple Therapy is beneficial for any couple facing challenges in their relationship, whether married, engaged, or in a long-term partnership. Common issues addressed include:
  • Communication difficulties
  • Trust issues
  • Emotional disconnection
  • Conflicts over finances, parenting, or intimacy
  • Life transitions, such as moving, having children, or job changes Couples looking to strengthen their relationship or resolve conflicts before they escalate can also benefit from therapy.
The main goals of Couple Therapy at the American Wellness Center, Dubai are to:
  • Improve communication and understanding between partners
  • Resolve conflicts in a healthy, constructive way
  • Rebuild trust and emotional connection
  • Enhance intimacy and relationship satisfaction
  • Develop problem-solving skills to handle future challenges
  • Foster mutual respect, empathy, and cooperation in the relationship
Couple Therapy can address a wide variety of issues, including:
  • Communication problems: Difficulty expressing feelings, needs, or concerns, leading to misunderstandings or arguments.
  • Infidelity or trust issues: Rebuilding trust after betrayal or addressing ongoing trust-related concerns.
  • Conflict resolution: Learning healthy ways to manage and resolve disagreements.
  • Intimacy issues: Addressing emotional or physical intimacy concerns.
  • Life transitions: Coping with significant life changes such as marriage, children, relocation, or career changes that may impact the relationship.
  • Parenting conflicts: Disagreements over parenting styles or roles.

At the American Wellness Center, Dubai, Couple Therapy involves working with a licensed therapist who specializes in relationships. The therapist acts as a neutral third party to help both partners express their thoughts and feelings in a safe, non-judgmental environment. Sessions typically involve:

  • Open Communication: Encouraging both partners to share their perspectives and listen to each other.
  • Identifying Patterns: Understanding the unhealthy patterns or behaviors contributing to conflict.
  • Developing Solutions: Collaboratively working on strategies to resolve issues, enhance communication, and rebuild emotional bonds. The number of sessions and the approach may vary depending on the couple’s unique situation.
The benefits of Couple Therapy include:
  • Improved communication and understanding between partners
  • Enhanced emotional connection and trust
  • Better conflict resolution skills and fewer arguments
  • A deeper sense of intimacy and relationship satisfaction
  • A stronger, more resilient relationship capable of handling future challenges Couples who commit to therapy often find that it strengthens their bond and helps them navigate difficult situations together.
No, Couple Therapy is not only for couples in crisis. Many couples seek therapy to improve their relationship before serious issues arise. It’s also common for couples to attend therapy as a proactive step to strengthen communication, address minor disagreements, or prepare for life changes like marriage, having children, or retirement. At the American Wellness Center, we believe that therapy can benefit all couples, regardless of the severity of their issues.
The duration of Couple Therapy varies depending on the issues being addressed and the progress made by the couple. Some couples may resolve their concerns in a few sessions, while others may require longer-term therapy to work through deeper issues. Each session typically lasts 60 to 90 minutes, and the frequency of sessions will be tailored to meet the couple’s needs. Our therapists at the American Wellness Center, Dubai will work with you to develop a treatment plan that aligns with your relationship goals.
Yes, Couple Therapy can be highly effective in addressing infidelity and rebuilding trust. At the American Wellness Center, our therapists work with both partners to process feelings of betrayal, restore communication, and rebuild the emotional connection damaged by infidelity. Therapy provides a safe space for open dialogue, and the therapist helps guide the couple toward healing, rebuilding trust, and establishing new relationship boundaries.
During the first session of Couple Therapy at the American Wellness Center, Dubai, the therapist will focus on understanding the couple’s relationship dynamics, history, and current concerns. Both partners will be encouraged to share their perspectives and goals for therapy. The therapist will assess the key issues in the relationship and work with the couple to develop a treatment plan. This initial session sets the foundation for future sessions, helping the therapist understand the couple’s unique needs and challenges.
Yes, all discussions in Couple Therapy are confidential. At the American Wellness Center, we adhere to strict confidentiality and privacy standards. Your therapist will not share any information from your sessions without your explicit consent, except in cases where there is a legal obligation (such as harm to yourself or others). This confidentiality allows couples to feel safe discussing sensitive topics in therapy.
Couple Therapy may be right for you if:
  • You and your partner are struggling with communication or ongoing conflicts.
  • Trust issues, infidelity, or emotional distance have developed in the relationship.
  • You are facing significant life changes that are impacting your relationship.
  • You want to improve intimacy, connection, or general satisfaction in your relationship. If you feel that your relationship could benefit from professional support, Couple Therapy can provide the tools and guidance you need. To discuss further, please schedule a consultation at the American Wellness Center, Dubai.
Insurance coverage for Couple Therapy depends on your specific plan. Some insurance providers may offer coverage for relationship counseling, while others may not. We recommend contacting your insurance provider to confirm your benefits. For additional guidance, you can also visit our Contact Us page.
To schedule a Couple Therapy session, please visit our Contact Us page. Our team will assist you in booking an appointment with one of our licensed therapists and provide further information on the process.

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