Performance and goal setting assistance is a type of support that can help individuals with mental health conditions improve their performance and achieve their goals. It involves working with a mental health professional, such as a therapist or coach, to identify specific areas for improvement and develop strategies and techniques to support progress. American Wellness Center based in Dubai Healthcare City, we specialize in helping people setup personal goals and analyze their performance along the way.
Performance and goal setting assistance can be particularly beneficial for individuals with mental health conditions that impact their ability to function effectively, such as attention deficit hyperactivity disorder (ADHD) or anxiety. It can also be helpful for individuals who are seeking to make changes in their lives, such as pursuing a new career or improving their relationships.
At American Wellness Center Dubai, our mental healthcare professionals, life coach and counselors offer various evidence-based approaches matching your needs.
One approach to performance and goal setting assistance is cognitive behavioral therapy (CBT), which involves identifying and changing negative thought patterns and behaviors that are hindering progress. Through intensive training and personalized approach, we help individuals develop skills such as time management, organization, and problem-solving, to support their performance and goal achievement over the time.
Another approach is motivational interviewing, which involves helping individuals explore and resolve their ambivalence about making changes and setting goals. The aim is to help individuals develop a sense of ownership and responsibility for their goals and progress and increase their motivation and commitment to achieving them.
Our professional team is well trained to assist you setting realistic goals matching to your skills, abilities, personality type, strength, weaknesses. This helps not only in professionals but also personal life as well where you become more aware of your real self. This goal setting and performance assistance not only help you achieve goals matching to yourself but also help reduce the emotional damage you may face due to the results based on non-compatible goals and failures.
Our performance and goal setting assistance program is designed and is valuable for individuals seeking to improve their performance and achieve their goals. We encourage you to take a charge of your life and contact our mental health professional to determine the most appropriate approach and develop a plan for achieving success.
The duration of this program depends on your requirements, needs and ability to develop / grasp the comprehension of the given training through sessions. You can book weekly or daily sessions of min 30 depending on your availability.
Call us today or visit us at Dubai Healthcare City.
