Here are 10 practical reasons you could seek the advice of a registered dietitian, and benefit from their expertise on nutritional science and human behaviour!
- You have high blood pressure, high cholesterol and other risk factors for heart disease.
- You have any chronic illness such as diabetes, hypertension osteoporosis and want a long term diet management.
- You would like to LOSE or GAIN a few pounds to reach a healthy target weight.
- You are looking to subside the side effects of any long term medication intake .
- You are trying to manage mental health issues with or without medication
- You know how to eat healthy, but find it difficult to build healthy habits to help you follow through.
- You experience problems with digestion.
- You are pregnant or trying to become pregnant
- You have questions about how your diet may affect your diagnosed condition/illness (and vice versa).
- You want to optimise your performance in sports.
- You want to simply learn more about healthy eating